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Background: Ganhos e Realizações: 4. Distractions are your worst enemy - take breaks between plays to celebrate and enjoy moments of a ♣️ win, but be mindful of how quickly focus and profits can shift. Throughout my journey, I discovered some compelling psychological factors ♣️ at play. Online gaming has a subtle hold, making it easy to spiral into an addiction. Be aware of when ♣️ you're winning, calm in your anger (N\after a loss)l and recognize emotional triggers specific to you to stay ahead. Constantly ♣️ re-access goals, finances, and time invested along the way through, so they still serve your long-term strategy. Embrace and learn ♣️ from mistakes: missed goals of shifting attention are beneficial teachable moments. Don't be fooled into developing " loss aversion" to ♣️ recoup losses at all costs. Balance long-term strategy play. Realize entertainment purposes of the game because addiction clouds thought processes. ♣️ As our brains are attracted to the potential benefit or disappointment, it plays a large role in defining who we ♣️ are. Recognize your decisions hinge on dopamine responses and actively counteract it. Leverage mindful methods like emotional grounding (mental or ♣️ physical activities creating focus); distractions (talking a walk, watching a silly clip); and breaks (cooking, 15 minutes apart to gain ♣️ an objective edge. Recognizing these cues will refrain from blinding and clouding sound decision-making and money management. Become wary of ♣️ these tying down cycles to give yourself better opportunities towards favorable outcomes. Think of it like physical health - healthier ♣️ decisions benefit to provide longevity similar to a good exercise and eating plan - good bankroll and time money strategies ♣️ create room for variance (ups and downs) in Dimen and life outcomes improve. Leverage regret to our benefits! Redirect the ♣️ regret of a poor choice into building focus, future intentions, and planning for greater future success. Adjust, accept, move on, ♣️ leave distractions to enjoy later... after more essential decisions are accomplished. Eliminate negative self-talk and instead treat yourself as you'd ♣️ treat a young relative who 'accidentally' creates mistakes. You got this. |