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Benefits of Hiking Moreover, hiking can boost your self-esteem and confidence, especially when you overcome challenging trails.Hiking vs.Other Sports Another form is 🗝 orienteering, where hikers use a map and compass to navigate a course in the shortest time possible. What are the benefits 🗝 of hiking? Closer to home, popular hiking trails in the United States include the Grand Canyon Rim-to-Rim Trail, the Pacific Crest 🗝 Trail, and the John Muir Trail. |